Creative emotional outlets

In order to vent some of what I'm feeling, I decided to start a journal of sorts. Mind you, this isn't the adolescent diary with secret locks, but just somewhere I can jot down ideas or feelings or whatever comes to mind. I'm going to try to keep it always near or on my person if I can help it. I got the cool one that I've been eyeing for months, so that did cheer me up some. http://www.moleskineus.com/
I got a small sketch book and the larger one ruled one. I was half tempted to get the squared one to give into my inner need for order and neat little squares for everything, but alas, it would have tried to impose too much order into free-spirited ideas.
Thanks all for the concern, I'll try tokeep a positive look on those things.